The Budget Cook’s Secret Weapon: Spatchcock Chicken
Let’s face it—feeding a family (or even just yourself) while trying to stick to a budget can feel like a constant juggling act. Between rising grocery prices and busy weeknights, it’s easy to default to processed meals or fast food. But what if I told you there’s a better way? A way to cook a hearty, healthy, home-cooked meal for under $10 that gives you not only dinner but also homemade broth for soups and sides?
Enter the spatchcock chicken—a method that sounds fancy but is actually one of the most practical, affordable, and satisfying meals you can make at home.
With just three ingredients—a whole chicken (often the cheapest meat in the grocery store), a fat (like oil, mayo, or duck fat spray), and seasoning—you’ll have a dish that’s flavorful, crisp-skinned, and juicy. Plus, the leftovers can be used all week long in soups, sandwiches, salads, and more. And the bones? They go straight into your Instant Pot or stockpot to make broth that’s better than store-bought and practically free.
